My Services
Just imagine who you could be...
My four offerings are designed to meet you on every layer of your experience—mental, emotional, physical, and soul. Soul plan readings reveal your unique blueprint and core life themes; somatic, trauma‑informed coaching helps you integrate that insight into everyday choices; embodied‑release massage supports your nervous system to soften old patterns and hold new ways of being; and bespoke group experiences bring this work into shared spaces such as workplaces, retreats, and special celebrations.
Read on to explore each service and how it can support your healing and growth.
Heading 4
1. Holisitic Coacing
Holistic life coaching takes into account the whole you. It recognises that thoughts, emotions, behaviors, relationships, and environment are interconnected, and it provides structure for change through clarity, goal setting, belief reframing, and aligned action.
At the same time, meaningful and lasting change requires more than cognitive insight.
Through somatic and emotional processing work, we create the internal conditions where awareness becomes embodied and transformation becomes meaningful.
In these sessions, we explore the patterns, beliefs, and nervous system states that shape your thoughts, feelings, and actions, therefore the life that you experience.
You will be supported to:
-
Clarify, structure, and move toward meaningful, intentional goals
-
Notice and shift narratives that keep you stuck
-
Befriend your emotions and regulate your nervous system
-
Transform addictive/limiting patterns
-
Deepen embodiment, self-awareness, self-trust and resilience
-
Connect with your innate wisdom and align with your authentic self
You will be supported to:
-
Clarify, structure, and move toward meaningful, intentional goals
-
Notice and shift narratives that keep you stuck
-
Befriend your emotions and regulate your nervous system
-
Transform addictive/limiting patterns
-
Deepen embodiment, self-awareness, self-trust and resilience
-
Connect with your innate wisdom and align with your authentic self
2. Soul Plan Reading
Each Soul carries a blueprint. A unique frequency and set of potentials guiding its journey. Yet many of us move through life carrying patterns, gifts, and lessons without fully noticing them,repeating behaviours that we’ve mistaken for who we are.
A Soul Plan reading gently brings these threads into awareness, helping you reclaim your design, awaken your gifts, and step fully into the truth of your own frequency. This map is drawn from your birth name and reveals the key energies that uniquely shape your life’s blueprint (challenges, talents, and goals), showing how both the spiritual and practical aspects of your life guide you toward your Soul Destiny.
To seal the activation, you receive a Grace Clearing; a bespoke meditation that releases what no longer serves, creating space for your body, mind, and soul to fully embody your essence.
3. Embodied Release Massage
This treatment emerges from the recognition that the body carries what the mind cannot resolve. For change to truly take root, the body needs to feel safe, supported, and fully present.
Through the integration of holistic full-body massage, myofascial release and manual lymphatic drainage techniques, the body is supported to slow down, gently release tension, activate flow, and invite balance. As this unfolds, grounded presence, ease, and deeper embodiment naturally arise.
Through intentional, mindful touch, this method:
-
Dissolves layers of stress held in muscles and fascia
-
Supports lymphatic flow, encouraging detoxification and vitality
-
Calms and regulates the nervous system, helping the body feel safe, grounded, and supported
-
Enhances body awareness, allowing you to reconnect with your innate sense of presence and ease
4. Group Events — bespoke experiences for celebration and connection
Celebrations & Special Occasions
Celebrate in a way that nourishes the body and soul. I design intimate, restorative gatherings for birthdays, hen parties, or milestone events that blend gentle movement, guided somatic practices, breathwork, and a short collective Grace Clearing to release what no longer serves. Each session is tailored to the group’s energy and intention—choose a calming massage circle, a soul‑plan mini reading for each guest, or a guided embodiment workshop followed by tea and reflection. These experiences create warm connection, meaningful presence, and a memorable pause from everyday life.
Corporate & Team Wellbeing
Refresh your team with thoughtful, informed events that cultivate resilience, focus and emotional safety. Options include a half‑day wellbeing workshops, nervous‑system regulation sessions, and guided embodiment practices designed to reduce stress, improve communication, and boost collective clarity. Sessions are practical and accessible, offering simple tools staff can use immediately— grounding practices and micro‑movement breaks—plus tailored facilitation to meet organisational needs and create a calm, productive atmosphere.
For group events booking please contact me directly using the conact form below.
Book Today
Our Services
30 min
Free
1 hr
75 British pounds
2 hr
150 British pounds
1 hr
From 110 British pounds
2 hr 5 min
150 British pounds